Hello EVERYONE....Let Health NUTS get your week started with your BODY MEAL PLAN for an intermediate eating schedule! We want to give you some spectacular ideas to do so...But first Let's eat.....
MONDAY :
TUESDAY : [BREAKFAST- LUNCH-DINNER]
(filled with Awesome/Wonderful fulfilling meals that are fun to make even better to eat and doesn't violate your "EATING" rules or habits
For TUESDAY : We gave you a full days worth of meals. Simply because it's Pre-Week and we want to have a FULL appetite for the rest ot our MEAL PLAN
NOW Let's show you what WENSDAY beholds.....
For WEDNESDAY we considered suggesting you'd pick ONE of your favorite meals and eat it twice in the day.... It doesn't matter what meal schedule it is (breakfast, lunch, dinner). We called it "ONE MEAL - WENSDAY" meal plan.
THURSDAY (breakfast/dinner) lightweight meal
No it's not nice to deprive you but THURSDAY we're kinda gearing down and way down.
We wanted to get ready for that weekend FASTING that we're going to need to keep a steady pace and a"hold on things" as we continue to consider our BODY MEAL PLAN eating schedule. We are going to be safe and eat light.
THURSDAY SCHEDULE : (breakfast/dinner)
Friday we give you a low-key breakfast and a SIMPLE dinner with the weekend in mind
Here are your suggestions :
And that's your 5-day "BODY" meal plan for (Intermediate) eating to diet, weight watch, or for weight management eating.
HEALTH NUTS - eating for me
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